Jonathan Haidt’s new book The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness should be a must-read for parents with kids in college and younger.

From iPads to smart phones, TikTok to SnapChat, the current generation of kids is growing up in a connected and online world unlike any we’ve seen before. The effects of FOMO, dopamine, peer pressure, social algorithms and more are creating a distracted and depressed future society we need to get control of now. Check out the book here.