The Sorinex Glute-Ham Roller is our go-to roller for strength and mobility. When it comes to training in midlife, you have to focus on strength, functionality, and durability. The Sorinex Glute-Ham Roller is a compact, no-nonsense tool that targets exactly what we need—glute and hamstring power.
Sitting at your desk. Sitting on planes. Sitting in your car. Poor posture. Hard workouts. This roller is the weapon you need to undo all that stationary time and muscle tightening.
This isn’t a gimmick piece of equipment like the shake weight; it’s functional, bringing real, tangible gains to the parts of your body that support your movement and protect against injury.
For guys in midlife aiming to stay strong and resilient, the Sorinex Glute-Ham Roller is one of my favorite pieces of equipment.
Gym GearSorinex Glute-Ham Roller
Finally, a way to work your backside that doesn’t involve schlepping an entire GHB machine into your garage. Think of this glute-ham roller as an ab wheel, but for your hamstrings and butt, and you can do core work and lunges with it, too.
