Suffice to say that the science on red light therapy is still undecided. And while we’re all for investing in our health, buying an at-home red light bed for the same cost as a fully loaded Ford Bronco seems a bit unwise at the moment.
However, I’ve been dealing with a shoulder injury for months now. I’ve tried everything: rest, physical therapy, massage, dry needling, injections, sauna, cold plunge—you name it. These are big commitments that take time, money, and scheduling. While I’m not one for quick fixes, I wanted something I could use at home that was simple, convenient, and effective.
Enter my wife, Kate, who, in her infinite wisdom, brought home the Fringe Red Light Therapy Wrap. At first, I was skeptical. Could a red light wrap really help? But this isn’t just any wrap—it’s a compact, safe, and effective tool designed for targeted healing.
I’ve used the Kineon before and had a good experience, but this wrap offers a wider surface area and is easier to apply to different body parts. The concept behind red light therapy is simple yet powerful: it works at the cellular level to improve how our body produces energy. By wrapping this lightweight, flexible pad around my shoulder—or any other area, like my back, knee, or neck—I was giving my cells the boost they needed to heal. The wrap even comes with a strap to keep it in place, so I could press a button and let it do its thing while I worked, read, or relaxed.
Since incorporating this into my recovery routine, the results have been remarkable: reduced pain, faster recovery, and better overall circulation. It also relaxes my muscles in a way that feels like a deep exhale after a long day. And it’s not just for injuries—if you’re looking to improve performance or keep your body functioning at its best, this tool delivers.
The best part? It’s incredibly convenient. I use it for about 20 minutes a day, a few times a week. It’s portable, lightweight, and easy to charge, so I can even take it with me when I travel. At around $200, it’s one of the most worthwhile investments I’ve made in my health and recovery.
If you’re dealing with soreness, inflammation, or just want to feel and perform better, the Fringe Red Light Therapy Wrap is absolutely worth a shot.
wellnessFringe Red Light Therapy Wrap
Think back brace, but with red lights. That’s what the Fringe therapy wrap provides, which makes it perfect for troubleshooting the joints and tender spots that keep you from living your life to the fullest.
