Simple is usually best. And that usually also applies if you have a home gym or space where you like to do resistance training. Most of us don’t have the space to set up a dozen racks or an entire set of dumbbells. Even for those who can financially, it starts to get cluttered.
For cable exercises, my secret space-saving weapon is the FitBar FP-3 cable pulley attachment. The pulley utilizes a high-quality needle bearing for ultra-smooth operation, and the assembly attaches directly to any 1.5” or smaller bar, minimizing the unwanted swinging of the weight plates from other cable pulley alternatives.
Included with the lat pulldown cable pulley attachment is a pair of our highly-rated heavy-duty pull up handles. Each handle has both a 200 lb capacity and a comfortable high-quality foam grip.
FitBar FP-3 Cable Pulley Attachment
The pulley utilizes a high-quality needle bearing for ultra-smooth operation, as well as S hooks so you can also use them as pull up handles when not using the cable pulley attachment. Tested up to 400 pounds.