I train in my garage. I train when I travel. I train at a gym. Almost every workout I do is under an hour. That’s not by accident. That’s by design. I was spending a lot of time trying to figure out the correct balance between lifting, cardio, and flexibility. Ladder solved that for me. I open the app, press play, and go. No guesswork. No wasted time. No having to think about programming around wondering what’s next. It’s ideal for training in your 40’s, 50’s and 60’s.
Ladder features some of the best strength coaches in the world, each offering unique coaching and training styles. To find the right team/fitness plan, you can take the team quiz. This quiz will connect you with the best coach/team based on your goals and preferences. We recommend the PRO Annual plan to get access to all teams whenever you want. For the PRO Monthly plan, you can change teams twice per month. I’ve been using LADDER since they gave me access as a beta tester when they first started and I don’t think they even realize I’m still using that same access code years later.
Ladder is designed specifically for strength training, with in-ear coaching, video demonstrations of every movement, and precise pacing built in. You’re even able to connect your Apple Watch to control the workout player from your wrist and check your performance stats. And you can listen to your own music by connecting Ladder to your Spotify or Apple Music account, which is a feature I love.
In Health,
Greg Scheinman
Founder, Midlife Male
Husband. Father. Entrepreneur. Coach.
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