I do not make my living in the fitness business.
But I’m very much in the business of living fit.
Why?
I’ve yet to find a single negative attribute to being fit and embracing a fit lifestyle.
My deepest personal relationships have developed with like-minded people who share a passion for health & wellness and prioritize fitness & family in their lives.
My strongest, most productive, and most profitable business relationships have come with those who are committed to success physically, mentally, financially, and professionally.
It is not a problem to find the time to exercise. It’s a privilege.
It’s not a sacrifice to eat well. It’s an investment.
Our bodies are meant to move.
Our brains are energized by activity and nutrition.
Our lives are meant to be lived fully and without limits – not held back because we lack physical capability.
Having bodies that function and move optimally can help us far beyond the walls of the gym and allow us to prosper in all aspects of our lives.
Fitness is one of my daily non-negotiables.
I don’t apologize or make excuses for it.
If I can do it, anyone can.
There’s absolutely nothing special about me.
I’m just consistent.
I’m 48, have a wife, kids, career, and the same 24hrs as you.
HERE are 3 simple ways to make exercise a habit from James Clear (And if you’re not following James Clear…You should be.)
Have a great weekend. Get out and do something active and fun!
In Health –
G
