Living The Fit Life

by | Oct 17, 2021 | Uncategorized

I do not make my living in the fitness business. But I’m very much in the business of living fit. Why? I’ve yet to find a single negative attribute to being fit and embracing a fit lifestyle. My deepest personal relationships have developed with like-minded people who...

Busting the 5 Biggest Myths of Midlife

by | Oct 3, 2021 | Uncategorized

Hey guys, I’m on a plane right now headed to Cali for Ohana Fest – Two nights of Pearl Jam on the beach courtesy of an amazing friend. I’m sitting next to my 52-year-old wife, who fortunately looks 32 and it got me thinking about (No, not joining the...

HOW TO SET GOALS IN MIDLIFE

by | Sep 26, 2021 | Uncategorized

I hear from y’all about time management and goal setting more than just about anything.  It makes sense. Middle-age men still need to have goals. That’s non-negotiable if you want to keep growing and learning, yet too often our own personal goal-setting gets put on...

Judgement Day

by | Sep 19, 2021 | Uncategorized

Be careful what you make fun of; someday it could be you. “There but for the grace of God go I” is the more serious way to say it, I suppose. What comes to mind for me is Monty Python’s Life of Brian when John Cleese, as the religious leader presiding over the stoning...